HEALTH AND WELLNESS BLOG
I’m a healthy living expert with
A qualified Wellness Coach and Nutritional Therapist, I am
With a wealth of experience in alternative health practices, I’m a certified NLP and EFT practitioner, Reiki Master, and I hold a Diploma in Meditation.
Based in South East England, 60 minutes from London, I offer one-to-one virtual and face-to-face coaching and workshops designed to help
I’ve been actively researching, and testing as many products that I can over the last 10 years. From skincare and make-up to food and even homeware, I’ve been incorporating the best of what I find into my daily life – and I’ve never felt better.
I’ve always shared my recommendations and experiences of products, treatments, and therapies that I’ve tried and tested through my blog, so you can read about products and experiences I’ve road-tested –I’m glad to have you onboard and look forward to hearing about your experiences too.
I’m passionate about finding organic and natural alternatives to mainstream products.
Why? Because I really believe they are better for us – and for our environment. We use so many chemical-laden products in our homes, and on our skin and hair, that it’s vital to be mindful of what we’re using, not just for our own health, but for our children, pets, and the planet.
My passion for natural, safer alternatives has also been fuelled by the fact that my mum died of cancer when she was very young, something that could well be attributed to the prevalence of potentially harmful ingredients commonly used in hair products and skincare, food additives and chemicals found in the environment.
