Search Results For: raw food diet

Healthy Recipes

Raw Food Diet Plan Plus 5 Recipes to Get Started

We all know we need to incorporate more raw food into our diet to be more health conscious, but sometimes it is hard to be imaginative. I know when I go to buy ingredients for a salad, I come out of the shop with some lettuce, a cucumber, some tomatoes and maybe an avocado. When I […]

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Health and Wellbeing Healthy Recipes

Why You Should Consider the Benefits of a Plant-Based Diet Plus New Recipes to Try!

There is a lot of hype around the word vegan, so I prefer to call my way of eating – following a plant-based diet. There’s a big movement now to eradicate meats and animal byproducts from our diets. Besides saving and supporting the environment, by making a commitment to consume more plants – a plant-based […]

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Health and Wellbeing Healthy Recipes

Get Organised for a Green Smoothie Challenge + 4 New Recipes to Try

Green Smoothie

How often do you daydream of a healthier lifestyle but end up putting it off for weeks, months, or even years. Often it’s because change can take time and effort, and also sometimes come at a cost. But what if I told you there is a simple way to improve your overall health, get your […]

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Healthy Recipes

Vegan Cashew Cream

vegan cashew cream recipe

The Tofu Sesame Toast or “vegan prawn toast” recipe was so popular on my blog last week, that Alex from It’s Not Complicated Recipes and I have decided to have regular collaborations! What I love about Alex’s recipes is they are really simple to execute and they work so well – thats what my site is all about! VEGAN CASHEW CREAM […]

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Health and Wellbeing

5 Top Tips to Quit Sugar

I have been quite overstretched recently with my blog, and learning everything that goes with it, and I noticed that when I’m on my computer a lot, I seem to crave bad sugary foods. We all know that consuming large quantities of sugar has a negative effect on our body and can lead to weight gain, lowered […]

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About Me

Hi, I’m Natalie Shirlaw, a professional hair stylist on a personal wellness journey.

My aim is to help women live a more natural life that will leave them looking and feeling amazing. Ever since I was 10 I’ve been fascinated with the hairdressing business and officially started working when I was 14. I’ve worked in some of the top UK salons and for some of the best hairdressers in the world, and I now have my own salon in Kent.

 As a hairdresser I’ve always wanted to give my clients the latest and best products and even ended up being a technical consultant for L’Oreal, but one thing was common throughout my career - 

I am passionate about finding natural and organic products that work just as well as the big brand alternatives, and that are ultimately better for you too. For over 10 years I’ve been actively researching, and testing as many products that I can. Everything from skincare, to makeup, to food and even home wear. I’ve been incorporating these products and tactics into my daily life since and I’ve never felt better. Outside of my regular work I’ve studied martial arts and other Eastern practices like Reiki, meditation, Feng Shui, EFT and NLP.

 So as you can see I’m a big advocate for all around healthy and natural living. I’ll be sharing my best tips, tactics and products here, that you can implement easily to live a more natural life, where you can feel and look amazing. I’m really excited to have you with me on this journey and can’t wait to see what we can accomplish together!