What are the benefits of keeping a gratitude journal? People who regularly practice being grateful are happier. According to studies into positive psychology at the Harvard Medical School, gratitude and increased happiness go hand in hand.
Super charge your diet with my 5 favourite Superfood Powders which, like smoothies, can be a real all-round boost for health and wellbeing.
7 plant purifiers to detoxify interior air. Certain plants act as indoor air regulators and purifiers, filtering out airborne toxins, such as carbon dioxide, formaldehyde and benzene.
Fancy opening a ‘surprise’ box of health and beauty treats every month?
Hemsley Organics skincare is a new range of products infused with the healing vibration of Reiki Energy. And judging by the fact that Hemsley has already won Bronze at the Green Parents Awards, and been Commended in the Beauty Shortlist Awards, they are set for success.
Three Spirit Social Elixir is a plant-based alcohol-free drink created by some of the best bartenders in the world. The plants have been carefully chosen to create effects similar to alcohol, helping you to relax and unwind, but with none of the negative downsides or after-effects.