HEALTH AND WELLNESS BLOG
A spiritual cleansing bath is similar to a normal bath but instead of bathing in bubbles, you use ingredients that ‘charge’ the water with healing vibrations. Toxic relationships, fears, anxiety, pain, and trauma can really drag us down and leave us feeling drained. A spiritual cleansing bath is the perfect self-care ritual to help you detox and rebalance.
The secret to glowing skin? Forget fancy facial treatments and expensive skin potions that over-promise! It’s all down to lifestyle, nutrition, water intake, sleep patterns – and an effective daily skincare routine. If you really want to get glowing skin naturally, then follow these simple steps and you will be summer ready in no time!
Looking for some new vegan and cruelty-free makeup brands? I’ve been on the hunt to find the best vegan makeup in the UK!
I’ve compiled a list of my favourite tried, tested, and trusted zero waste products that I hope will help you to live plastic-free! Swapping to a zero-waste lifestyle is an ongoing journey that not only takes time, but it also takes a change in mindset too. So, whether you are just starting out your own zero-waste journey or you’re already well on your way, these products will help you weed out any remaining single-use plastics or even introduce you to alternatives that you hadn’t even thought about!
Dry skin brushing involves brushing the skin with a natural brush to improve circulation, exfoliate the skin, and help reduce cellulite.
Welcome to Natalie Loves, my regular round-up of favourite finds, best buys, and tried-and-tested must-haves. Enjoy some of my skincare favourites!
My passion for natural, safer alternatives has also been fuelled by the fact that my mum died of cancer when she was very young, something that could well be attributed to the prevalence of potentially harmful ingredients commonly used in hair products and skincare, food additives and chemicals found in the environment.
