HEALTH AND WELLNESS BLOG
What is a Gua Sha facial, what are the benefits, and what does it do? Gua Sha is an ancient Chinese practise that involves scraping the skin with a tool. A Gua Sha facial is a gentle but effective therapy that can be used to improve skin tone, boost radiance and reduce puffiness.
Looking for some zero waste Christmas gift ideas? Find the perfect sustainable Christmas gift with my pick of zero waste gifts for your eco-warrior friends. This zero waste Christmas gift guide includes sustainable gift ideas that are reusable, waste-free, plastic-free, and eco-friendly! Have a plastic-free zero waste Christmas!
Since I started my blog, I’ve been on a mission to swap to natural, organic, non-toxic, and cruelty-free products whenever possible. Whether it’s household cleaning products, shampoo, or moisturiser, I always opt for chemical-free brands. When it comes to self-care, however, I have to confess that I’ve been using a non-natural deodorant. I would prefer a natural option, but to be honest, I haven’t found anything that’s effective. Until now!
Tri-balm is a three in one product. Created using sustainably sourced plant-based ingredients, Tri-Balm is free from parabens, silicones, and synthetics – and it’s also cruelty-free. Cleanse, exfoliate and moisturise all in one!
My passion for natural, safer alternatives has also been fuelled by the fact that my mum died of cancer when she was very young, something that could well be attributed to the prevalence of potentially harmful ingredients commonly used in hair products and skincare, food additives and chemicals found in the environment.
