Currently Browsing: Health and Wellbeing

Hormonal Imbalance

Hormonal imbalance is something we all have to deal with at some point in our lives. Most women have problems either during teenage years, and after having a baby, then just when we think it might be all over, the menopause hits. The perimenopause has been the hardest experience of hormonal imbalance I’ve ever had. I […]


What is a Berkey Water Filter System?

Some women like to receive make up or handbags for their birthday, but luckily for me, my partner knows me better than that, and is very supportive of my blog and my journey. So when I told him I would like a Berkey Water Filter System for my birthday he barely even blinked! This was a […]


Get Organised for Exercise with These Simple Tips


I love exercise, but this year I have been so busy, I have struggled to meet my gym buddy Donna and get my execise session in, so I asked Brittney from Organinzingly for some help getting myself organised. Brittney is a 19-year-old college student whose passion is being organised. Brittney is studying nursing, but would also be suited to becoming […]


Get Organised for a Green Smoothie Challenge + 4 New Recipes to Try

Green Smoothie

How often do you daydream of a healthier lifestyle but end up putting it off for weeks, months, or even years. Often it’s because change can take time and effort, and also sometimes come at a cost. But what if I told you there is a simple way to improve your overall health, get your […]


10 Top Tips to get a Good Night’s Sleep Naturally

calm bedroom promotes a good sleep

Sleep is a massive part of our lives, in fact we spend almost a third of our lives in bed, so if we live to 75 years old, we have slept for 25 years! We have all had times in our lives where we have been stressed and can’t sleep; looking at the clock counting […]


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About Me

Hi, I’m Natalie Shirlaw, a professional hair stylist on a personal wellness journey.

My aim is to help women live a more natural life that will leave them looking and feeling amazing. Ever since I was 10 I’ve been fascinated with the hairdressing business and officially started working when I was 14. I’ve worked in some of the top UK salons and for some of the best hairdressers in the world, and I now have my own salon in Kent.

 As a hairdresser I’ve always wanted to give my clients the latest and best products and even ended up being a technical consultant for L’Oreal, but one thing was common throughout my career - 

I am passionate about finding natural and organic products that work just as well as the big brand alternatives, and that are ultimately better for you too. For over 10 years I’ve been actively researching, and testing as many products that I can. Everything from skincare, to makeup, to food and even home wear. I’ve been incorporating these products and tactics into my daily life since and I’ve never felt better. Outside of my regular work I’ve studied martial arts and other Eastern practices like Reiki, meditation, Feng Shui, EFT and NLP.

 So as you can see I’m a big advocate for all around healthy and natural living. I’ll be sharing my best tips, tactics and products here, that you can implement easily to live a more natural life, where you can feel and look amazing. I’m really excited to have you with me on this journey and can’t wait to see what we can accomplish together!