Currently Browsing: Health and Wellbeing
Hormonal imbalance is something we all have to deal with at some point in our lives. Most women have problems either during teenage years, and after having a baby, then just when we think it might be all over, the menopause hits. The perimenopause has been the hardest experience of hormonal imbalance I’ve ever had. I […]
Some women like to receive make up or handbags for their birthday, but luckily for me, my partner knows me better than that, and is very supportive of my blog and my journey. So when I told him I would like a Berkey Water Filter System for my birthday he barely even blinked! This was a […]
I love exercise, but this year I have been so busy, I have struggled to meet my gym buddy Donna and get my execise session in, so I asked Brittney from Organinzingly for some help getting myself organised. Brittney is a 19-year-old college student whose passion is being organised. Brittney is studying nursing, but would also be suited to becoming […]
How often do you daydream of a healthier lifestyle but end up putting it off for weeks, months, or even years. Often it’s because change can take time and effort, and also sometimes come at a cost. But what if I told you there is a simple way to improve your overall health, get your […]
Sleep is a massive part of our lives, in fact we spend almost a third of our lives in bed, so if we live to 75 years old, we have slept for 25 years! We have all had times in our lives where we have been stressed and can’t sleep; looking at the clock counting […]
