Currently Browsing: Health and Wellbeing
Zero waste is something many of us are striving for at the moment; I’ve been cutting down on single use plastic, using beauty products with bio degradable materials, and I recently invested in a Berkey Infiltration Water System to solve my bottled water issue, but many people are going a step further and in ways I […]
As we start the run up to Christmas, many of us are worried about the impact we are having on the planet, and are now trying to cut back on consumerism and packaging. However maybe we don’t need to have a bah humbug Christmas! Perhaps if we choose more ethical gifts, and make better choices, […]
Zero Waste would be an amazing achievement , but even if we all took a few small steps, the impact on our environment would be huge. Flushing sanitary waste down the toilet has been having a devastating effect on marine life; here in the UK, a huge congealed mass of Fatberg (the length of 2 football pitches) […]
It’s that of year – Christmas is around the corner and I am looking for ethical sustainable gifts to give this year. There has never been a more important time than now to make a positive change to our planet, so in the next few weeks I will be looking for suitable items, to still […]
Infrared saunas have become really fashionable recently and are the latest trend in “detox.” Celebrities like Jennifer Aniston, Gwyneth Paltrow or Dr. Mehmet Oz, of the Oprah Winfrey show are all regular advocates. This technology is still not well known in the UK, many of us are more accustomed to traditional saunas. So exactly what is […]
