Currently Browsing: Health and Wellbeing

Get Organised for Exercise with These Simple Tips


I love exercise, but this year I have been so busy, I have struggled to meet my gym buddy Donna and get my execise session in, so I asked Brittney from Organinzingly for some help getting myself organised. Brittney is a 19-year-old college student whose passion is being organised. Brittney is studying nursing, but would also be suited to becoming […]


Get Organised for a Green Smoothie Challenge + 4 New Recipes to Try

Green Smoothie

How often do you daydream of a healthier lifestyle but end up putting it off for weeks, months, or even years. Often it’s because change can take time and effort, and also sometimes come at a cost. But what if I told you there is a simple way to improve your overall health, get your […]


10 Top Tips to get a Good Night’s Sleep Naturally

calm bedroom promotes a good sleep

 Women have many points in their life where sleep is an issue – having a new baby, or the imbalance of hormones at certain times of the month can cause a restless night sleep, and then the peri menopause and the menopause bring things like nights sweats and anxiety which means – very little sleep […]


Why You Should Consider the Benefits of a Plant-Based Diet Plus New Recipes to Try!

There is a lot of hype around the word vegan, so I prefer to call my way of eating – following a plant-based diet. There’s a big movement now to eradicate meats and animal byproducts from our diets. Besides saving and supporting the environment, by making a commitment to consume more plants – a plant-based […]


How to Connect to Angels with Charles Virtue

I don’t know what age I realised my mum was “different” but I do remember being very young. Growing up in the seventies in Scotland, there were not many people like her; she was interested in nutrition, her cupboards were full of supplements, and she preferred to visit Jan de Vries, rather than her GP. But […]


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About Me

Hi, I’m Natalie Shirlaw, a professional hair stylist on a personal wellness journey.

My aim is to help women live a more natural life that will leave them looking and feeling amazing. Ever since I was 10 I’ve been fascinated with the hairdressing business and officially started working when I was 14. I’ve worked in some of the top UK salons and for some of the best hairdressers in the world, and I now have my own salon in Kent.

 As a hairdresser I’ve always wanted to give my clients the latest and best products and even ended up being a technical consultant for L’Oreal, but one thing was common throughout my career - 

I am passionate about finding natural and organic products that work just as well as the big brand alternatives, and that are ultimately better for you too. For over 10 years I’ve been actively researching, and testing as many products that I can. Everything from skincare, to makeup, to food and even home wear. I’ve been incorporating these products and tactics into my daily life since and I’ve never felt better. Outside of my regular work I’ve studied martial arts and other Eastern practices like Reiki, meditation, Feng Shui, EFT and NLP.

 So as you can see I’m a big advocate for all around healthy and natural living. I’ll be sharing my best tips, tactics and products here, that you can implement easily to live a more natural life, where you can feel and look amazing. I’m really excited to have you with me on this journey and can’t wait to see what we can accomplish together!