Health & Wellbeing

<img src="https://doesitwork.tv/wp-content/uploads/2020/04/how-to-balance-your-homrones-400x400.png" alt="How to balance your hormones, soothe digestion and treat fatigue with remedies from your own larder" />

How to balance your hormones, soothe digestion and treat fatigue with remedies from your own larder

Are you looking for a remedy to soothe you to sleep, reduce anxiety, or to balance your hormones? Would you be…
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Why Gardening is good for our Health and Wellbeing

To help us through these difficult times, I’ve asked psychotherapist Dorothy Arnott – an avid gardener – to share her…
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Self-Care Ideas for Lockdown

Looking for some self-care ideas for lockdown? I’m a huge believer in the benefits of self-care and self-love. It’s amazing…
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Positivity and Gratitude

POSITIVITY AND GRATITUDE – NOW IS THE TIME – Jo Anderson. Jo Anderson is a Healer Practitioner who has been…
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<img src="https://doesitwork.tv/wp-content/uploads/2020/03/self-care-checklist-400x400.png" alt="Daily Self-Care Checklist – Do We Really Need it?" />

Daily Self-Care Checklist – Do We Really Need it?

Why do we need a Daily Self-Care Checklist? Because let’s be honest. Who doesn’t struggle to make self-care a priority…
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