Eat More Plants with these plant-based meal ideas! Winter is on its way, and this year, it’s more important than…
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Healthy Recipes
Spice up your life with Cauliflower Tikka Masala
This week, I’m sharing a healthy and delicious cauliflower tikka masala recipe. A healthier take on an Indian classic, this…
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Boost your energy with a Spirulina and Blueberry Smoothie Bowl
I’m a huge fan of smoothies (especially green smoothies ) and more recently, of smoothie bowls. This spirulina and blueberry…
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Boost your Nutrition with this Fresh-from-the-Spa Superfood Salad
This week, I’m thrilled to be sharing a nutrient-rich Superfood Salad recipe by Graham Tinsley MBE, Executive Chef at The…
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How to Make a Delicious Plant-Based Warm Pink Millet Salad
As we’ve been blessed with some good weather lately, there’s no better time to indulge in some healthy salads! This…
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Boost Your Nutrition with a Delicious Vegetable Tagine
I’m delighted to share this morish Moroccan-inspired tagine recipe, created by dietician and Cordon Bleu chef, Jane Clarke. Jane is…
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