Eat More Plants with these plant-based meal ideas! One of the easiest ways to boost our immunity and stock up on health-promoting goodies is to eat more plants!
This week, I’m sharing a healthy and delicious cauliflower tikka masala recipe. A healthier take on an Indian classic, this recipe is a veggie tikka masala, low in fat, but still bursting with flavour. Best of all, it’s really easy to make!
This spirulina and blueberry smoothie bowl is quick, easy to make, and packed full of energy-boosting ingredients! Adding toppings such as berries, powdered greens, nuts, and seeds makes it the perfect breakfast or post-workout pick-me-up.
Using superfoods in your soups, salads, and smoothies is a sure-fire way to up your vitamin and mineral intake, boost your energy levels, balance your hormones, and add some oomph to your diet. And this Superfood Salad recipe won’t disappoint on appearance, taste, or health benefits!
This beautiful pink millet salad is full of superfoods that will warm, strengthen, and activate the entire body!
I’m delighted to share this morish Moroccan-inspired tagine recipe, created by dietician and Cordon Bleu chef, Jane Clarke. Jane is the author of Body Foods For Women and Nourish and is one of the UK’s most respected and best-loved nutrition experts. Not only has Jane written for Red, The Daily Mail, Observer, The Times, and The Mail on Sunday, she has also worked with Jamie Oliver on several of his projects. She is also the founder of Nourish by Jane Clarke.