Find out all the amazing health benefits of drinking smoothies! Why not kickstart your health and boost your immunity today by grabbing a copy of my free smoothie book below!
Healthy Recipes
5 Easy Snacks Ideas to Make in 5 Minutes at Home
It’s so tempting (and easy!) to reach for pre-packaged, carb-laden snacks when you’re feeling a bit peckish. A packet of…
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Vegan Easter Egg Recipe with Peanut Butter
Want to celebrate Easter but in a healthier fashion? Then why not try this delicious Vegan Peanut Butter Easter Egg Recipe! The kids will love it and it’s really easy to make too!
Eat More Plants with these Plant Based Meal Ideas
Eat More Plants with these plant-based meal ideas! One of the easiest ways to boost our immunity and stock up on health-promoting goodies is to eat more plants!
Spice up your life with Cauliflower Tikka Masala
This week, I’m sharing a healthy and delicious cauliflower tikka masala recipe. A healthier take on an Indian classic, this recipe is a veggie tikka masala, low in fat, but still bursting with flavour. Best of all, it’s really easy to make!
Boost your energy with a Spirulina and Blueberry Smoothie Bowl
This spirulina and blueberry smoothie bowl is quick, easy to make, and packed full of energy-boosting ingredients! Adding toppings such as berries, powdered greens, nuts, and seeds makes it the perfect breakfast or post-workout pick-me-up.
My passion for natural, safer alternatives has also been fuelled by the fact that my mum died of cancer when she was very young, something that could well be attributed to the prevalence of potentially harmful ingredients commonly used in hair products and skincare, food additives and chemicals found in the environment.
