Currently Browsing: Healthy Recipes

8 ways Turmeric Can Help Relieve Menopause Symptoms

Along this journey in life, women experience many testing times, periods, childbirth and hormones to name but a few, but just when our children grow up and leave home, and we think life might start to get a bit easier, the peri menopause and menopause starts, it’s enough to send you crazy!  So what are […]

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Amazing Summer Recipes To Try Right Now

As you all know I am on a journey to live a healthier lifestyle, I love healthy food, but sometimes I seem to lack inspiration, and hit the unhealthy snacks. I asked Emily from Food at One to give me some inspiration, on how I can stay healthy this Summer. Emily lives close to me in Kent, […]

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A Great CookBook To Motivate Your Healthy Eating Plan

I love cooking, and am always looking for new inspiration to be healthy. Recently I have been following The Detoxinista and find her website so inspiring. There is a lot of great information including food combining, how to make your own almond butter and also some great recipes. Most of The Detoxinista recipes are super easy to make, I find all the recipes turn out […]

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Stay Healthy this Winter with Super Immune Boosting Soup

I first met Emily from Food at One a couple of years ago, when my brother gave me an experience gift for Christmas. A Detox and Superfood cooking workshop with Emily. I absolutely loved it, and it was one of my most favourite gifts. I learned lots of new tips including, how to start the […]

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Raw Food Diet Plan Plus 5 Recipes to Get Started

We all know we need to incorporate more raw food into our diet to be more health conscious, but sometimes it is hard to be imaginative. I know when I go to buy ingredients for a salad, I come out of the shop with some lettuce, a cucumber, some tomatoes and maybe an avocado. When I […]

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About Me

Hi, I’m Natalie Shirlaw, a professional hair stylist on a personal wellness journey.

My aim is to help women live a more natural life that will leave them looking and feeling amazing. Ever since I was 10 I’ve been fascinated with the hairdressing business and officially started working when I was 14. I’ve worked in some of the top UK salons and for some of the best hairdressers in the world, and I now have my own salon in Kent.

 As a hairdresser I’ve always wanted to give my clients the latest and best products and even ended up being a technical consultant for L’Oreal, but one thing was common throughout my career - 

I am passionate about finding natural and organic products that work just as well as the big brand alternatives, and that are ultimately better for you too. For over 10 years I’ve been actively researching, and testing as many products that I can. Everything from skincare, to makeup, to food and even home wear. I’ve been incorporating these products and tactics into my daily life since and I’ve never felt better. Outside of my regular work I’ve studied martial arts and other Eastern practices like Reiki, meditation, Feng Shui, EFT and NLP.

 So as you can see I’m a big advocate for all around healthy and natural living. I’ll be sharing my best tips, tactics and products here, that you can implement easily to live a more natural life, where you can feel and look amazing. I’m really excited to have you with me on this journey and can’t wait to see what we can accomplish together!