HEALTH AND WELLNESS BLOG
Looking for a healthy lunch idea? Then this pesto tofu panini could just be for you! I got this recipe from Plant-Based Livin so thank you Jessica for sharing. Jessica is always inspiring me on Instagram with her healthy lunch ideas and this looks mouthwatering!
Super charge your diet with my 5 favourite Superfood Powders which, like smoothies, can be a real all-round boost for health and wellbeing.
These Naked Green Spring Rolls are easy and quick to make, taste delicious, and are a really healthy lunch idea!
First of all, these muffins are made of simple ingredients and are really easy to make. Normally, they take around 30 minutes to make and are ready to eat right away. In fact, they taste delicious warm!
Do you find yourself reaching for a chocolate bar or biscuit mid-afternoon? Normally by that time in the day, we are feeling a bit zapped! When you feel like you need a pick me up, why not reach for a power-packed bliss ball instead.
Alexandra has converted this popular Middle Eastern salad into a vegan and gluten-free version, so I’m very excited to share it with you. I love quinoa and use it instead of rice and also in salads. It’s highly nutritious and is a complete plant protein too.
My passion for natural, safer alternatives has also been fuelled by the fact that my mum died of cancer when she was very young, something that could well be attributed to the prevalence of potentially harmful ingredients commonly used in hair products and skincare, food additives and chemicals found in the environment.
