7 Ways to Feel More Positive! Start your journey towards positivity and gratitude today!
Interviews with Experts
Crystals and their Meanings
I’m fascinated by crystals and gemstones and their meanings. Not only do they look beautiful, many people believe that they possess incredible healing powers too.
How I changed my life using the Law of Attraction
The Law of Attraction is the most powerful law in the Universe. It is based on each individual’s vibration and on their thoughts. We attract what we think about and what our energy ‘sends out’ to the Universe. ‘Like Attracts Like’. We are always ‘vibrating’ a signal and attracting matching signals back to us. And that is LOA
The Key Clinic
Having studied and practiced neurofeedback, I have learned that the brain can be trained like a muscle, to perform better, and to think differently. Many people suffering from traumatic experiences or who have learning difficulties can now be ‘rewired’ to succeed with the right training.
A Beginners Guide to Meditation
It’s been scientifically proven that people who meditate regularly experience less stress and anxiety, have better sleep and reduced blood pressure. Meditation is an effective method for developing spirituality, allowing us to access different states of consciousness
What is Mindfulness?
What is Mindfulness? Mindfulness is stillness, taking a breath, stopping to smell the roses. Taking notice of colours, smells, and textures around us brings us into a state of mind where we can see and feel more clearly.
My passion for natural, safer alternatives has also been fuelled by the fact that my mum died of cancer when she was very young, something that could well be attributed to the prevalence of potentially harmful ingredients commonly used in hair products and skincare, food additives and chemicals found in the environment.
