HEALTH AND WELLNESS BLOG
Welcome to Natalie LOVES! Today I’m sharing my round-up of all my favourite wellbeing products. I love all products that help our wellbeing, and one of the best things about this year is how beauty, fashion, and lifestyle are all becoming more focused on wellbeing. From drinks that improve our wellbeing to supplements that support our gut health, I’m into trying and testing it all!
If you’re looking for all the benefits of Apple Cider Vinegar but without the downsides – the acidic taste and the fuss of trying to disguise the flavour – I’ve found the perfect solution! Just grab some Goli Gummies! Goli Gummies have all the benefits of traditional Apple Cider Vinegar (ACV) packed into a yummy-tasting-gummy!
This spirulina and blueberry smoothie bowl is quick, easy to make, and packed full of energy-boosting ingredients! Adding toppings such as berries, powdered greens, nuts, and seeds makes it the perfect breakfast or post-workout pick-me-up.
Using superfoods in your soups, salads, and smoothies is a sure-fire way to up your vitamin and mineral intake, boost your energy levels, balance your hormones, and add some oomph to your diet. And this Superfood Salad recipe won’t disappoint on appearance, taste, or health benefits!
Why do we need a Daily Self-Care Checklist? Taking time out for yourself is one of the most beneficial things that you can do for your overall health. By investing in self-care, you will have more energy, increased patience, and generally feel better about life.
I’m fascinated by crystals and gemstones and their meanings. Not only do they look beautiful, many people believe that they possess incredible healing powers too.
My passion for natural, safer alternatives has also been fuelled by the fact that my mum died of cancer when she was very young, something that could well be attributed to the prevalence of potentially harmful ingredients commonly used in hair products and skincare, food additives and chemicals found in the environment.
