Essential oils are highly concentrated versions of the natural oils found in plants. These oils are extracted from the plants by the process of distillation, which is done by water or steam from the bark, flowers, stems, leaves, and roots of the plant.
Reiki is defined as a Japanese method of deep relaxation, or energy healing that helps bring you into balance mentally, physically, emotionally, and spiritually.
Himalayan Salt Lamps emit a warm rosy-amber glow that helps you sleep. Plus they have a heap of health and wellbeing benefits. It is thought that Himalayan Salt Lamps can help to neutralise the negative effects of electronic devices, and remove dust and pollution from the air with negative ions.
Neurofeedback is a kind of biofeedback, that teaches brain control. It can be used to treat conditions such as anxiety, depression, Post Traumatic Stress Disorder (PTSD), and addictions such as alcoholism, as well as improving performance in sports.