A Great CookBook To Motivate Your Healthy Eating Plan

I love cooking, and am always looking for new inspiration to be healthy. Recently I have been following The Detoxinista and find her website so inspiring. There is a lot of great information including food combining, how to make your own almond butter and also some great recipes. Most of The Detoxinista recipes are super easy to make, I find all the recipes turn out really well, and I am not a great cook, so I know these recipes are good. I recently invested in her cookbook No Excuses Detox and I have really enjoyed trying out some new recipes.

I tried the frosty chocolate shake, this was lovely and a great treat if you have a sweet craving, as it has raw cacao powder and dates in it.

Frosty Chocolate Shake

This Tuscan bean soup is really nice for a cold day, as it’s very filling and comforting.

This Crunchy Thai salad was really quick and tasted delicious.

Crunchy Thai Salad

These sweet potato and oat waffles were fun, I whizzed up some oats in my Vitamix to make oat flour, and added the rest of the ingredients, to make these these healthy waffles for breakfast.

The creamy herb dressing is great for a salad or you can use it as a dip, for a healthy snack.

Creamy Ranch Dressing

There are so many healthy recipes books for sale at the moment, but I think this book has to be one of the best I’ve used, not only are the recipes very easy, they are full of flavour, and they work perfectly every time.

If you would like to purchase No Excuses Detox or Everyday Detox you can purchase them here.

Or you can follow The Detoxinista on Twitter, Facebook and Instagram.

Natalie x

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About Me

Hi, I’m Natalie Shirlaw, a professional hair stylist on a personal wellness journey.

My aim is to help women live a more natural life that will leave them looking and feeling amazing. Ever since I was 10 I’ve been fascinated with the hairdressing business and officially started working when I was 14. I’ve worked in some of the top UK salons and for some of the best hairdressers in the world, and I now have my own salon in Kent.

 As a hairdresser I’ve always wanted to give my clients the latest and best products and even ended up being a technical consultant for L’Oreal, but one thing was common throughout my career - 

I am passionate about finding natural and organic products that work just as well as the big brand alternatives, and that are ultimately better for you too. For over 10 years I’ve been actively researching, and testing as many products that I can. Everything from skincare, to makeup, to food and even home wear. I’ve been incorporating these products and tactics into my daily life since and I’ve never felt better. Outside of my regular work I’ve studied martial arts and other Eastern practices like Reiki, meditation, Feng Shui, EFT and NLP.

 So as you can see I’m a big advocate for all around healthy and natural living. I’ll be sharing my best tips, tactics and products here, that you can implement easily to live a more natural life, where you can feel and look amazing. I’m really excited to have you with me on this journey and can’t wait to see what we can accomplish together!

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