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KETO MEAL PLAN for 28 DAYS
Includes:
The Ketogenic Guide
- What is the Ketogenic Diet?
- What Food to Avoid & What Foods to Eat
- How to Eat Out on the Ketogenic Diet
30 Ketogenic Recipes
- Includes Breakfast, Lunch, Dinner, and Snacks
- All Gluten and soy-free.
- Made with minimum ingredients
- Can be done in 30 minutes or less
28 Day Keto Meal Plan
- a weekly grocery shopping lists
- Gluten-Free and Soy Free
- 3 Meals & 1 Snack
- Quick and Easy Recipes
- Require Minimal Ingredients
- Built to save as much time and money as possible.
Read More on meal planning here.
My passion for natural, safer alternatives has also been fuelled by the fact that my mum died of cancer when she was very young, something that could well be attributed to the prevalence of potentially harmful ingredients commonly used in hair products and skincare, food additives and chemicals found in the environment.
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