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Michael Greger is the physician behind Nutrition Facts, this cookbook is beautifully designed, and has more than 120 recipes for delicious, life saving, plant-based meal ideas.
The recipes in the How Not to Die Cookbook are full of nutritious minimally processed whole food, great for beginners as all the recipes are easy to make and will appeal to anyone trying to make healthy changes in their diet and lifestyle.
A real winner!
My passion for natural, safer alternatives has also been fuelled by the fact that my mum died of cancer when she was very young, something that could well be attributed to the prevalence of potentially harmful ingredients commonly used in hair products and skincare, food additives and chemicals found in the environment.
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