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Psychologists have shown that gratitude helps us to cope better with life’s downs by rewiring our brain to increase our willpower, promote feelings of calm and increase our vibration to attract more positivity into our lives.
Start your gratitude journal with this cute notebook.
Find out why I love a Gratitude journal here.
My passion for natural, safer alternatives has also been fuelled by the fact that my mum died of cancer when she was very young, something that could well be attributed to the prevalence of potentially harmful ingredients commonly used in hair products and skincare, food additives and chemicals found in the environment.
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