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Known as the Women’s Herb, Shatavari literally means 100 (shat) roots (vari.) Vari can also mean husband, leading us a little closer to this asparagus-like root’s phallic significance – giving it the nickname, ‘she of 100 husbands.’
This natural adaptogen is wonderfully rejuvenating for all women as it’s calming and balancing. Shatavari promotes natural fertility, a healthy libido, a smoother menstrual cycle, and a better mood. It is a particularly wonderful bolstering herb for the female body during menopause as it has also been shown to possess Phyto-oestrogenic properties. (This is a plant source rich in natural oestrogen). As well as that, there are no known contraindications or negative interactions with normal hormonal medications such as the contraceptive Pill or HRT.
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My passion for natural, safer alternatives has also been fuelled by the fact that my mum died of cancer when she was very young, something that could well be attributed to the prevalence of potentially harmful ingredients commonly used in hair products and skincare, food additives and chemicals found in the environment.
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