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Zero Waste Christmas Gift Guide

WearthLondon Cotton Xmas wrap

As we start the run up to Christmas, many of us are worried about the impact we are having on the planet, and are now trying to cut back on consumerism and packaging. However maybe we don’t need to have a bah humbug Christmas! Perhaps if we choose more ethical gifts, and make better choices, […]


What is Mindfulness ?

What is Mindfulness?

Mindfulness is a word that is thrown around a lot, but what exactly is Mindfulness and how does it work? I don’t know about you, but my life seems busier then ever; work is hard, there are more things on my to do list, and I also feel I have less down time. While the internet […]


Hormonal Imbalance

Hormonal imbalance is something we all have to deal with at some point in our lives. Most women have problems either during teenage years, and after having a baby, then just when we think it might be all over, the menopause hits. The perimenopause has been the hardest experience of hormonal imbalance I’ve ever had. I […]


Vegan Cashew Cream Recipe

vegan cashew cream recipe

The Tofu Sesame Toast or “vegan prawn toast” recipe was so popular on my blog last week, that Alex from It’s Not Complicated Recipes and I have decided to have regular collaborations! What I love about Alex’s recipes is they are really simple to execute and they work so well – thats what my site is all about! VEGAN CASHEW CREAM […]


Why You Should Consider the Benefits of a Plant-Based Diet Plus New Recipes to Try!

Plant based meal idea

There is a lot of hype around the word vegan, so I prefer to call my way of eating – following a plant-based diet. There’s a big movement now to eradicate meats and animal byproducts from our diets. Besides saving and supporting the environment, by making a commitment to consume more plants – a plant-based […]


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About Me

Hi, I’m Natalie Shirlaw, a professional hair stylist on a personal wellness journey.

My aim is to help women live a more natural life that will leave them looking and feeling amazing. Ever since I was 10 I’ve been fascinated with the hairdressing business and officially started working when I was 14. I’ve worked in some of the top UK salons and for some of the best hairdressers in the world, and I now have my own salon in Kent.

 As a hairdresser I’ve always wanted to give my clients the latest and best products and even ended up being a technical consultant for L’Oreal, but one thing was common throughout my career - 

I am passionate about finding natural and organic products that work just as well as the big brand alternatives, and that are ultimately better for you too. For over 10 years I’ve been actively researching, and testing as many products that I can. Everything from skincare, to makeup, to food and even home wear. I’ve been incorporating these products and tactics into my daily life since and I’ve never felt better. Outside of my regular work I’ve studied martial arts and other Eastern practices like Reiki, meditation, Feng Shui, EFT and NLP.

 So as you can see I’m a big advocate for all around healthy and natural living. I’ll be sharing my best tips, tactics and products here, that you can implement easily to live a more natural life, where you can feel and look amazing. I’m really excited to have you with me on this journey and can’t wait to see what we can accomplish together!