Zero waste is something many of us are striving for at the moment; I’ve been cutting down on single use plastic, using beauty products with bio degradable materials, and I recently invested in a Berkey Infiltration Water System to solve my bottled water issue, but many people are going a step further and in ways I […]
Gua Sha is a natural ancient Chinese therapy that involves scraping your skin with a tool to improve circulation and aid the lymphatic system to expel toxins. The Gua Sha tool can be used on the face or body; I’m reviewing the facial massage tool, as I’ve found it a simple and beneficial way to give […]
I don’t know about you, but these dark evenings are making me crave sweet things and desserts. I’m trying to be good as I know the festive season is fast approaching, and I don’t want be competing waistlines with Father Christmas! I find if I have some healthy snacks prepared, I am a lot less […]
As we start the run up to Christmas, many of us are worried about the impact we are having on the planet, and are now trying to cut back on consumerism and packaging. However maybe we don’t need to have a bah humbug Christmas! Perhaps if we choose more ethical gifts, and make better choices, […]
Christmas is coming and that means parties! Maybe you have a work function or a get together with old friends – whatever the reason you want to feel good. and that means you need your hair to be party ready. Winter can be disastrous for hair; blustery rainy days often mean frizzy, flat hair and […]
