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Health & Wellbeing

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Hair & Beauty

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Healthy Recipes

Hair and Beauty

The Best Natural Mascara

So you may have noticed I’ve changed my name to – “Does it Work?”  Shirlaw Sanctuary is the name I use for my salon and it has worked really well, and I thought this blog would be an extension of that. However this blog has gone off on a journey I didn’t expect, and is […]

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Health and Wellbeing

5 Top Tips to Quit Sugar

I have been quite overstretched recently with my blog, and learning everything that goes with it, and I noticed that when I’m on my computer a lot, I seem to crave bad sugary foods. We all know that consuming large quantities of sugar has a negative effect on our body and can lead to weight gain, lowered […]

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Health and Wellbeing

How EFT Can Help You Shift Emotional Blocks

EFT or Emotional Freedom Technique is a technique I have used a few times to create a change, or a shift. I have found it to be a great tool for anxiety, which I suffer from often. I have also used it when I was struggling to get over a break up with an ex […]

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About Me

Hi, I’m Natalie Shirlaw, a professional hair stylist on a personal wellness journey.

As well as working at my hairdressing day job in my own studio, I’m working on an essential refocus; nourishing my soul, focusing on better nutrition, health and fitness, natural products, caring for our planet and trying to find more joy, once again. As I seek and test out natural and organic alternatives to big brand products to find the best on the market, I’ll be sharing my research, results and most importantly my resolve. Please join me on this journey. If I can help just one other woman to feel more fulfilled, happier and healthier my blog will have been worth publishing.